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PHYSIOTHERAPY

Physiotherapy

Book Physiotherapy with Gillian​

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Physiotherapy with Gillian starts with a thorough assessment, medical screen and treatment plan. She will ensure you receive the kindness, listening, and explanations you deserve as well as an evidence-based approach that respects you and your lifestyle.

Her treatments include manual therapy, detailed explanations and a practical self-care plan tailored to what you need on that day.

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 Treatments may also include:

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  • Pain education (increasing our understanding can relieve pain and stress) and resources for home videos/reading

  • Mobilizations of joints and spine

  • Deep or light soft tissue release (e.g. trigger point therapies)

  • Exercise programs that are realistic, fun and relevant to you

  • IMS/Dry needling

  • Taping techniques for pain relief and muscle activation

  • Yoga from therapeutic breath work to handstands!

  • Meditation and mindfulness tools for dealing with pain, stress and everyday life

  • Pain coaching and specialized pain care

  • Education on injury and prevention

  • Postural improvement for prevention of injury and just to feel more awake!

  • Ergonomic interventions for healthy work habits

  • Referral to other healthcare practitioners where appropriate

Email Gillian to ask if she offers other treatments that are not listed or for any other enquiries.

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CLINIC LOCATION

#108, 605 Gibson St

Tofino BC 

V0R 2Z0

(Next to Saltydoll's hair salon)

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*Please email if you require a mailing address as this address does not accept mail

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If you have any mobility challenges please email Gillian so that she can help to support safe and easy accessibility to your appointment. A rear entrance with one small step can be used when requested ahead of time. 

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Situated on the traditional territory of the Tla-o-qui-aht First Nation of the Nuu-chah-nulth peoples

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CONTACT

elevatetofino@gmail.com

For all physiotherapy enquiries.

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Gillian will respond to emails during office hours Mon- Fri.

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HOURS

Hours: 

Mon-Thurs 9:00 am - 2:45pm

Please email to enquire regarding cancellations if you cannot find 

availability.

A limited number of sliding scale slots are available to those who need them.

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© 2022 Elevate Tofino Physiotherapy and Pain management services

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